![]() | Tue, Feb 13 2024 | ![]() |
![]() | Sat, Mar 30, 2024 at 10:00am Workout at Chateau Meichtry |
![]() | Mon, May 27, 2024 at 8:00am MURPH |
![]() | Sat, Jul 6, 2024 at 9:00am FAMILY FIT FEST |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
02132024 - fullbody(Time) 1 mile Run 8min amrap 5 DB Cleans 10 Box Jumps Rest 2 min 8 Min AMRAP 12 KB Swings 6 T2B rest 2 min 8 min AMRAP 7 DB Thrusters 14 Legs Up Heel Tow Touches
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