![]() | Thu, Jul 3 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
![]() | Happy Birthday: Stephanie B |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
07042024 - full body(Time) 25min AMRAP 12 180* lumping lunge 10 V-ups 10 push up - push back 10 Mountain climbers ea side 10 pike push up 10 sumo squat pulses
Planned: Thu,Jul3,2025 Thu,Jul4,2024 |