![]() | Tue, Jul 8 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
07092024 fullbody(Time) 1/2 mile run 4 rounds of 12 push up toe touch SL RDL skull crushers superman pulldown cossack squat shoulder taps
Planned: Tue,Jul8,2025 Tue,Jul9,2024
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