![]() | Sat, Aug 2 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1179 days ago) |
08032024 - Metcon(Time) 3 Rounds 20 AKB Swings 150 YD Shuffle 10 Burpees 30-20-10 DB Push Press V-ups
Planned: Sat,Aug2,2025 Sat,Aug3,2024 |