![]() | Mon, Feb 2 | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
02022026 - Bootcamp + Leg Circuit(Time) Warm up 2x20sec High Knees Burpees 2x20 sec Jumping Lunges Scissors Leg Circuit 4x 20ea DB Walking Lunges 10ea Clam Shells w/wt 10ea Mermaids Cool Down
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