![]() | Sat, Feb 14 | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1181 days ago) |
02142026 - Bootcamp(Time) Warm Up 1x 40sec Reverse lunge 1 min wall sit 40 sec squats 1 min wall sit 40 sec reverse lunges 1 min wall sit 40 sec squats 1 min wall sit 5x50sec tuck ups Cool Down
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