![]() | Wed, Feb 18 | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
02182026 - Bootcamp+ Core Circuit(Time) Warm Up 2x30sec Sumo Squat on Toes Wall Sit 2x30sec Squat + Curtsy Lunge Side Plank - L Side Plank - R 4x20 MB Reverse Crunches MB Reverse Russian Twist MB Plank + Ball Roll Cool Down
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