![]() | Thu, Feb 26 | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1182 days ago) |
02262026 - Bootcamp(Time) Warm Up 5x5 Pike Push ups 3x1min L-sit double leg raise 3x 40 sec seated flutter kicks 30 sec high side plank - L 30 sec high side plank - R Cool Down
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