https://kimfitness.rxgym.com/index.asp?pageid=1&startdate=20260317 Daily Workout for Mar 17, 2026 en-us Tue, 17 Mar 2026 00:00:00 MST Tue, 17 Mar 2026 15:27:31 MST https://kimfitness.rxgym.com/index.asp?pageid=1&startdate=20260317 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://kimfitness.rxgym.com/images/icons/rssfeed.png 39 31 https://kimfitness.rxgym.com/index.asp?pageid=1&startdate=20260317 https://kimfitness.rxgym.com/index.asp?pageid=1&startdate=20260317 Tue, 17 Mar 2026 00:00:00 MST Warm Up <br /><br />2x <br />1 min Jumping Jacks <br />20 sec Frog Burpees <br /><br />4x <br />1 min Sprinters <br />20 sec Squat Pulses <br /><br />Cool Down