![]() | Thu, May 16 2024 | ![]() |
![]() | Mon, May 27, 2024 at 8:00am MURPH |
![]() | Sat, Jul 6, 2024 at 9:00am FAMILY FIT FEST |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1181 days ago) |
05172024 HIIT(Time) 10-1,1-10 DB cleans Push ups 16. min AMRAP 8 V-ups 12 thrusters 16 walking lunges 7 min AMRAP 10 hanging knee tucks 10 db clean and press
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