![]() | Thu, Dec 25 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
12252025 - Bootcamp(Time) Warm Up 1x30 Jumping Jacks Crunch w/Heel touch Mountain Climbers 1x 20 Leg Lowers 10 Burpees 1 minute high knees 1x30 Jumping jacks Crunch w/heel touch Mountain Climbers 1x 20 Leg Lowers 10 Burpees 1 minute High Knees Cool Down
|