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032326 - Bootcamp + Leg Circuit(Time) Warm Up 5x 10 Push Ups 20 sec Plank 3x 40 sec Rotational Side Plank Dips 30 sec R - Copenhagen Plank 30 sec L - Copenhagen Plank 4x20 Walking Lunges Weighted Cyclist Squats Weighted Side Lunge Hip Bridge w/Wt Cool Down
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