![]() | Tue, Mar 24Today | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1186 days ago) |
03242026 - Bootcamp(Time) Warm up 3x 50 sec Mountain Climbers 30 sec Step Ups - L 30 sec Step Ups - R 50 sec Sit ups 20 sec jumping jacks 20 sec Burpees 6x20sec Hollow Rocks Cool Down
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