![]() | Thu, Mar 26Tomorrow |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1187 days ago) |
03262026 - Bootcamp(Time) Warm up 5x 5 Pike Push Ups 5ea plank shoulder taps 3x1min L Sit Leg Raise 3x 40 sec Seated Flutter Kicks Weighted straight arm side plank - L weighted straight arm side plank - R Cool Down
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