![]() | Tue, Jan 28 2020 | ![]() |
![]() | Sat, Feb 1, 2020 at 8:00am GiveBack Saturday: CrossTraining |
![]() | Sat, Feb 1, 2020 at 9:30am Open Gym |
![]() | Sat, Feb 15, 2020 at 9:00pm Open Gym |
![]() | Mon, May 25, 2020 at 7:00am MURPH heat 1 |
![]() | Mon, May 25, 2020 at 8:00am MURPH |
| 012820 | W85D2 |
012820(No Results Tracked) Incline Bench 6 @ 65% 6 @ 70% 6 @ 75% 2 Rounds of 12 DB Bench Press Flying Batwing Row 2 Rounds of 15 Dips Pull-ups
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