![]() | Thu, Feb 13 2020 | ![]() |
![]() | Sat, Feb 15, 2020 at 9:00pm Open Gym |
![]() | Mon, May 25, 2020 at 7:00am MURPH heat 1 |
![]() | Mon, May 25, 2020 at 8:00am MURPH |
![]() | Sun, Nov 8, 2020 at 8:00am MURPH |
![]() | Thu, Nov 26, 2020 at 8:00am Turkey Trot |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1182 days ago) |
| Power Clean Jerk 2RM | Power Snatch 2RM | W87D4 |
Power Clean Jerk 2RM(Weight) Take 10 min to work to a 2RM
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