![]() | Fri, Feb 14 2020 | ![]() |
![]() | Sat, Feb 15, 2020 at 9:00pm Open Gym |
![]() | Mon, May 25, 2020 at 7:00am MURPH heat 1 |
![]() | Mon, May 25, 2020 at 8:00am MURPH |
![]() | Sun, Nov 8, 2020 at 8:00am MURPH |
![]() | Thu, Nov 26, 2020 at 8:00am Turkey Trot |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1181 days ago) |
| 020720 | W87D5 | Other Results |
020720(No Results Tracked) 12-10-8 BB OH Press (65%/70%/75%) Bent over BB Row Supine grip 12-10-8 Pull-up half kneeling SA DB OH Press Bent over T-raise
Planned: Fri,Feb14,2020 Fri,Feb7,2020 |