WOD Blog
 | Tue, Feb 25 2020 |  |
| Barbell OverHead Press | 022520 | W89D2 |
Barbell OverHead Press (Weight) 3 Rounds of 6 60%/65%/70%
| 100% |  | |  | 0% |
| Aanishama | 35 weight, 15weight bd Rx | | | Nancy | 55 Rx | | | Lessie | 35, 40, 45 Rx | | | Misty | 70 Rx | | | Kim C | 45 Rx | |
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022520 (No Results Tracked) 2 Rounds f 12 Seated DB OH Press Pullups 2 Rounds of 12 Incline DB Bench Batwing Row
| 0% |  | |  | 0% |
|
W89D2 (Rounds) 3 Rounds 3 Min AMRAP 3 Pull-ups 5 T2B 7 Push-ups Rest 1 min Between Rounds
| 0% |  | |  | 0% |
| Aanishama | 15 min 3, 5,7 Rx | | | Lessie | 2 rds, 3 rds, 2 rds | Knee push ups and band pull ups | | Misty | 3 rounds | 9 minutes | | Kim C | 3rds 2rds 1rd | Band pull ups |
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