![]() | Sat, Dec 2 2023 | ![]() |
![]() | 9:00am Giveback Saturday: Christmas Edition |
![]() | Sat, Dec 9, 2023 at 9:00am Give Back Saturday: Christmas Edition |
![]() | Sat, Dec 16, 2023 at 9:00am Give Back Saturday: Christmas Edition |
![]() | Sat, Mar 30, 2024 at 10:00am Workout at Chateau Meichtry |
![]() | Mon, May 27, 2024 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
25 Days of Christmas(Time) 25 Squats 25 Pushups 25 High Knees 25 Bicycle Crunches 25 Walking Lunges 25 Shoulder Presses 25 Jumping Jacks 25 Plank Tap-Outs 25 Sumo Squats 25 Dumbbell Rows 25 Quick Toe Taps 25 Alt Toe Reach 25 Split Squats 25 Bicep Curts 25 Mountain Climbers 25 Russian Twists 25 Romanian Deadlif ts 25 Upright Rows 25 Jabs 25 Low Plank Hip Dips 25 Calf Raises 25 Tricep Dips 25 Butt Kicks 25 In and out abs 25 Burpees
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