![]() | Thu, Mar 28 2024 | ![]() |
![]() | Sat, Mar 30, 2024 at 10:00am Workout at Chateau Meichtry |
![]() | Mon, May 27, 2024 at 8:00am MURPH |
![]() | Sat, Jul 6, 2024 at 9:00am FAMILY FIT FEST |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
03282024 - Full Body(Time) 16min AMRAP 10 Jumping Lunges 10 Butterfly Sit Ups 15ea Mountain Climbers 20 Air Squats 10 Push Ups 8 Rounds 20/10 Burpees V-sit Crunches
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