![]() | Wed, May 28 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1180 days ago) |
05292024 - Core Cardio(Time) 400m Run 50 sit ups 400m Row 50 hollow Rocks 1 mile bike 50 Alternating plank toe touches 400m run 50 weighted k2e crunches 400m row 50 k2e side plank crunches 1 mile bike x2
Planned: Wed,May28,2025 Wed,May29,2024 |