![]() | Sat, Aug 16 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1179 days ago) |
08172024 - Metcon(Time) 27-21-15-9 Cal on Rower After ea round of Calories: 12 DB DL 9 DB Cleans
Planned: Sat,Aug16,2025 Sat,Aug17,2024 |