![]() | Thu, Aug 28 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
![]() | Happy Birthday: Chris |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
08292024 - Metcon(Time) 21-15-9ea Alternating DB Snatch Burpees ** 75 Jump Ropes after ea round
Planned: Thu,Aug28,2025 Thu,Aug29,2024 |