![]() | Sat, Aug 30 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1184 days ago) |
08312024 - Metcon(Time) 15 min AMRAP 400m Run 10 Alternating SA DB Snatches Rest 2 min 15 min AMRAP 15/10 Calories on Bike 30 RKB Swings
Planned: Sat,Aug30,2025 Sat,Aug31,2024 |