![]() | Sat, Oct 18 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
10092024 - Metcon(Time) 5 Rounds for Time 200m Run 15 DB Push Press 10 Burpee Pull Ups
Planned: Sat,Oct18,2025 Sat,Oct19,2024 |