![]() | Thu, Dec 18 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1186 days ago) |
121825 Bootcamp(Time) Warm Up 3x 1 Minute ea - Bulgarian Split Squat + Hold 3x40 sec Static Squat on toes Cool Down
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