![]() | Sat, Jan 17 | ![]() |
![]() | Gymversary: Faith(6) |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1186 days ago) |
01172026 - Bootcamp(Time) Warm up 1x 40 sec Reverse Lunge 1 min Wall Sit 40 Sec Squats 1 min Wall Sit 40 Sec Reverse Lunges 1 Min Wall Sit 40 Sec Squats 1 Min Wall Sit 5x50 sec Tuck ups
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