![]() | Thu, May 23 2024 | ![]() |
![]() | Mon, May 27, 2024 at 8:00am MURPH |
![]() | Sat, Jul 6, 2024 at 9:00am FAMILY FIT FEST |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1181 days ago) |
05232024 - full body(Time) 4 rounds 12 air squats to squat jump 12 walking lunges 12 sumo squat pulses 4 rounds 12 push ups 12 chair dips 12 inverted rows 50 butterfly sit ups
Planned: Thu,May22,2025 Thu,May23,2024 |