![]() | Wed, Jul 10 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
7102024 - core cardio(Time) 2x 4oom Run 50 Plank Jacks w/shoulder tap 400m Row 50 dead bugs 1/2 mile bike 50ea Slow bicycles 1 minute plank
Planned: Wed,Jul9,2025 Wed,Jul10,2024 |