![]() | Tue, Oct 8 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1184 days ago) |
10082024 - Metcon(Time) For Time 800m Row 40 Russian KB Swings 20 Goblet Squats 400m Row 40 Russian KB Swings 20 Goblet Squats 200m Row 40 Russian KB Swings 20 Goblet Squats
Planned: Tue,Oct7,2025 Tue,Oct8,2024 |