![]() | Thu, May 8 2025 | ![]() |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1179 days ago) |
01032023 - Metcon(Time) 4 Rounds 15 Bench Press (135/85) 30 Double unders (X3 SU) 15 T2B 30 DU (X3SU) *Scale 95/45
Planned: Thu,May8,2025 Tue,Jan3,2023
|