![]() | Sat, Oct 11 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1184 days ago) |
10122024 - Metcon(Time) For Time 40 Russian KB Swings 40 Cal Ass Bike Rest 90 sec 30 Russian KB Swings 30 Cal Ass Bike Rest 1 min 20 Russian KB Swings 20 Cal Ass Bike
Planned: Sat,Oct11,2025 Sat,Oct12,2024 |