![]() | Tue, Jan 13 | ![]() |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1183 days ago) |
01132026 - Bootcamp(Time) Warm Up 2x 30 Jumping Jacks 10 Side Plank K2E - L 10 Side Plank K2E - R 10 Hand Release Push Ups 4x 20 V-Ups 10 Burpees 20 Squat W/Rotations Cool Down
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