![]() | Wed, Jul 1 2020 | ![]() |
![]() | Sun, Nov 8, 2020 at 8:00am MURPH |
![]() | Thu, Nov 26, 2020 at 8:00am Turkey Trot |
![]() | Sat, Apr 24, 2021 at 8:00am Run for the Son 5K |
![]() | Mon, May 31, 2021 at 9:00am MURPH |
![]() | Sat, Oct 9, 2021 at 8:00am Apple Festival 5K Run |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1182 days ago) |
011520(No Results Tracked) 3 rounds of 10 hand to elbow plank MB side toss Landmine sit up to press 3 rounds 60 sec plank 10 Seated MB Toss 10 Sit up to MB Toss
Planned: Wed,Jul1,2020 Wed,Jan15,2020 |