![]() | Thu, Aug 8 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1180 days ago) |
08082024 - Metcon(Time) 20 min AMRAP 10 DB Box step overs 10 DB Thrusters 10 cal on ass bike 10 alternating DB Snatch
Planned: Thu,Aug7,2025 Thu,Aug8,2024 |