![]() | Tue, Sep 3 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
04032024 - Metcon(No Results Tracked) 4 Rounds 30 sec handstand hold (on wall) Max Push Ups to F 1 min T2B **Scaled: High plank instead of handstand 20 min Cardio LISS
Planned: Tue,Sep2,2025 Tue,Sep3,2024 |