![]() | Tue, Sep 2 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1186 days ago) |
04032024 - Metcon(No Results Tracked) 4 Rounds 30 sec handstand hold (on wall) Max Push Ups to F 1 min T2B **Scaled: High plank instead of handstand 20 min Cardio LISS
Planned: Tue,Sep2,2025 Tue,Sep3,2024 |