![]() | Sat, Sep 14 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
09142024 - Metcon(Time) 2x 10 y hand cuffs 15 Upright rows 15yd Spiderman crawls 10 ring row 5 OH MB Toss For Time: Row 1000m 200 Jump Ropes Run 1 mile
Planned: Sat,Sep13,2025 Sat,Sep14,2024 |