![]() | Tue, Jun 3 2025 | ![]() |
![]() | Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP |
![]() | Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1181 days ago) |
06042024 - full body(Time) 4 Rounds 100 Jumping Jacks 20 Jump Squats 10 Hand release Push Ups 12 Skater Jumps 30 sec Hollow Rock 10 Diamond Push Up s 12 sprinters ea side 20 mountain Climbers ea side
Planned: Tue,Jun3,2025 Tue,Jun4,2024
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