![]() | Thu, Jan 2 2020 | ![]() |
![]() | Sat, Feb 1, 2020 at 8:00am GiveBack Saturday: CrossTraining |
![]() | Sat, Feb 1, 2020 at 9:30am Open Gym |
![]() | Sat, Feb 15, 2020 at 9:00pm Open Gym |
![]() | Mon, May 25, 2020 at 7:00am MURPH heat 1 |
![]() | Mon, May 25, 2020 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1179 days ago) |
| Incline Bench MAX | W617D1 | Other Results |
Incline Bench MAX(Weight, Main8 @ 45% 5 @ 55% 3 @ 65% 2 @ 75% 2 @ 85% 1 @ 90% 1 @ 95% 1 @ + After set at 95% go for ORM
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