![]() | Thu, Jul 4 2024 | ![]() |
![]() | Sat, Jul 6, 2024 at 9:00am FAMILY FIT FEST |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
07042024 - full body(Time) 25min AMRAP 12 180* lumping lunge 10 V-ups 10 push up - push back 10 Mountain climbers ea side 10 pike push up 10 sumo squat pulses
Planned: Thu,Jul3,2025 Thu,Jul4,2024 |