![]() | Thu, Sep 5 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1186 days ago) |
09052024 - Metcon(Time) 2 Rounds 15ea SA DB Snatch 800m Row 2 Rounds 20 OH Squats (Pipe) 800m Row 30 Burpees for Time
Planned: Thu,Sep4,2025 Thu,Sep5,2024 |