![]() | Tue, Nov 12 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
11122024 - retcon(Time) 3 Rounds 10ea SA DB Snatch 1 minute max burpees Rest 5 minutes then: 3 Rounds 10ea side SA OH Walking lunges 1 min max meter row
Planned: Tue,Nov11,2025 Tue,Nov12,2024 |