![]() | Thu, Nov 14 2024 | ![]() |
![]() | Thu, Nov 28, 2024 at 8:00am Thanksgiving Fun Run |
![]() | Fri, Jan 17, 2025 at 9:00am Pilates Pop Up |
![]() | Fri, Jan 24, 2025 at 9:30am Pilates Pop Up |
![]() | Fri, Jan 31, 2025 at 9:30am Pilates Pop Up |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: 1 MILE RUN OUTSIDE on Dec 24, 2022 (1185 days ago) |
11142024 - Metcon(Time) 10 Rounds 20 yard sled push 15/10 cal assault bike 10 burpees 10/7 cal row 100m run
Planned: Thu,Nov13,2025 Thu,Nov14,2024 |