WOD Blog

Tue, Aug 12 2025

Sat, Dec 27, 2025 at 8:00am POP UP BOOTCAMP
Sat, Jan 3, 2026 at 9:00am Holistic Nutrition seminar
Most Recent Benchmark:
1 MILE RUN OUTSIDE on Dec 24, 2022 (1179 days ago)
Lower Body Warm Up 1Lower Body Mobility Routine 208132024

Lower Body Warm Up 1


(No Results Tracked)
2 Rounds
1 Minute Plank
5ea Bull Dog Circuit
10ea Groin Plate Slide
10 Squats with Abduction
5 Broomstick Jumps

0% 0%
Planned: Tue,Aug12,2025 Mon,Aug4,2025 Tue,Aug13,2024 Mon,Aug5,2024 Mon,Jan8,2024 Mon,Aug14,2023 Mon,Jul10,2023 Mon,Apr10,2023 Mon,Mar13,2023 Tue,Sep27,2022 Fri,Apr29,2022 Tue,Sep28,2021

706-502-2725
266 Sailors Drive, Suite 2
Ellijay, GA 30540 (view larger map)

5.0

8 reviews

Randy Steward


a year ago

I recommend KIM Fitness to all my friends. I love the classes, the flexibility to workout when it works for my schedule, asking the owner April to check my form, what the workouts are, etc. Having an intimate gym where the owner cares about her c

Mary Aspin


4 months ago

Great gym with family atmosphere. Come have fun and get strong

Mackenzie R


5 years ago

I emailed April to drop in while I was in town for the week. She was incredibly welcoming and friendly! The gym had everything I needed for my heavy squat day and accessories. So much better than any commercial gym!

Beverly B


2 years ago

Love this gym. April, the trainer, is awesome! She loves her clients and cares about their progress. The gym is well equipped. Work outs are provided with instructions on the exercises.

Weslin Bodell


6 years ago

Dropped by here because it looked like a CrossFit box and it might as well be, April, the owner is knowledgeable, friendly, and enthusiastic. Would highly recommend this place for personal training, weight loss, and beastly protein smoothies and